{"id":17423,"date":"2024-03-05T06:23:32","date_gmt":"2024-03-05T06:23:32","guid":{"rendered":"https:\/\/janusa.demeter.wpspace.me\/medical-concept\/"},"modified":"2025-10-07T13:04:15","modified_gmt":"2025-10-07T13:04:15","slug":"f-x-mayr","status":"publish","type":"page","link":"https:\/\/buff.demeter.wpspace.me\/en\/f-x-mayr\/","title":{"rendered":"F.X. Mayr"},"content":{"rendered":"\t\t
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F.X. Mayr Medicine<\/b>
Healing through conscious
Nourishment, relief and enjoyment<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The therapy concept of Dr F.X. Mayr<\/strong>, also known as the Mayr Cure<\/strong>, is a holistic diagnostic and healing method that goes back to the Austrian doctor Franz Xaver Mayr<\/strong>. His approach is based on the conviction that human health is essentially anchored in the digestive system. The subtle diagnosis by trained doctors allows a completely individualised therapy strategy to be selected. The aim is to relieve the digestive tract, activate the body’s self-healing powers and restore health. <\/p>

The pillars of therapy according to Dr F.X. Mayr:<\/strong><\/p>

  1. Gentle on the digestive system<\/strong>: A central element of Mayr Therapy is the conscious enjoyment of easily digestible, alkaline-emphasised and naturally valuable food. The body determines the quantity – not the expectation. This means that everyone can be surprised by how much food is actually necessary to pacify the body while chewing and savouring intensively. By protecting the digestive system, the intestines have the opportunity to recover. <\/li>
  2. Intestinal cleansing and detoxification<\/strong>: The therapy includes gentle stimulation of the intestines and saline mucous membrane \u2018irrigation\u2019, which helps to gently empty the digestive tract and relieve the body. This allows the body to optimally supply itself with nutrients and rid itself of toxins. <\/li>
  3. Training eating behaviour<\/strong>: Dr F.X. Mayr emphasised the importance of consciously slow eating behaviour that is geared towards pleasure. As part of the therapy, we are taught and actively practise every day how to chew thoroughly and recognise the right moment of satiety. In order to maximise the effectiveness of the digestive process and heal the gut, the root of the human plant. <\/li>
  4. Rehabilitation of the intestine<\/strong>: An important aspect of the therapy is the regeneration and \u2018rehabilitation\u2019 of the microbial intestinal flora. This is achieved through targeted dietary measures that positively influence the intestinal environment and thus enable a healthy diversity of bacteria. This strengthens the immune system of the entire body and is essential for a balanced nervous system\/vegetative system. <\/li>
  5. Supplementation and vitalisation<\/strong>: deficiencies are identified and remedied. The careful transition into everyday life is practised and learnt. This starts a regenerative process that increases vitality, joie de vivre and health over weeks and months. <\/li><\/ol>

    The Buff Medical Resort<\/strong> has internalised the principles of Dr F.X. Mayr for its guests and combined them with conventional medical standards, scientific medicine and traditional knowledge from India to create a holistic health programme. Our customised relaxation therapies are individually tailored to your needs and are complemented by exercise guided by sports science, Ayurvedic massages, meditation and naturopathic treatments. This contributes to the holistic regeneration of your body and mind and promotes your long-term health. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \nThe course
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    A fasting cure based on the proven concept of Dr F.X. Mayr concept involves several phases and is aimed at the holistic regeneration of your digestive system and the improvement of your general health. The focus is on supporting the self-cleansing of your intestines, improving your eating habits and nutritional status, optimising the intestinal environment and strengthening your self-healing powers. <\/p>

    1. Medical examination and anamnesis<\/strong>
      At the beginning of your cure, a comprehensive examination is carried out by a specialised F.X. Mayr doctor in a relaxed atmosphere. Mayr doctor in a relaxed atmosphere. A customised treatment plan will be drawn up for you based on your state of health and your individual needs. <\/li>
    2. Gentle on the digestive system<\/strong>
      The reduced food intake takes the form of alkaline, easily digestible meals. Mindful chewing and thorough salivation develop your digestive powers and turn eating into a sensual experience. The right time to end meals is recognised and digestion can be completed without stress and the day can be spent actively. <\/li>
    3. Intestinal cleansing and detoxification<\/strong>
      Only an intestine that is able to optimally cleanse its mucous membrane of digestive traces can then ideally supply the body with nutrients. Herbal applications, saline therapy, breathing techniques and exercise support this process. <\/li>
    4. Deacidification and detoxification<\/strong>
      A stressful, overstraining lifestyle, illness or crises put a strain on the acid-base balance. As a result, the biochemical system is massively corrupted. With daily rhythms, an alkaline diet, intelligent exercise intensity and personalised supplementation, it is easy to remove excess acids from your body. <\/li>
    5. Exercise and individual therapy programmes<\/strong>
      The fasting cure is complemented by individual exercise programmes. Here, our sports science team will guide you to experience the right amount and enjoyment of exercise. So that you achieve your goals and stay healthy. <\/li>
    6. Harmonisation of the intestinal flora<\/strong>
      After cleansing, the intestine is built up through a sophisticated diet and pre- and probiotic control in the sense of healthy diversity in order to strengthen your immune system.<\/li>
    7. Change of diet and training<\/strong><\/strong>

      Your attending physician will regularly perform the manual abdominal treatment on you. This gives you the opportunity to exchange ideas, answer questions and discuss the next steps. Nutritional counselling helps you to prepare for your individual situation after your stay. <\/p><\/li>

    8. Aftercare and sustainable health strategies<\/strong>
      We will stay in contact with you – if you wish. The trusting exchange with the therapists treating you gives you security – so that you can follow your own personal health path in the long term, well informed and lovingly accompanied. We are happy to support you. <\/li><\/ol>

      The fasting cure according to Dr F.X. Mayr is a holistic concept<\/strong> that aims to regenerate the gut in order to improve your health from the inside out. Through a combination of intestinal protection, lifestyle training, metabolic changes, exercise and restorative work, your body is wonderfully supported in regenerating and healing itself. This not only treats illnesses sustainably, but also promotes prevention and long-term health. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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